The Important Stuff:
Ottawa Valley Moms :: Ottawa Moms, Arnprior Moms & Renfrew Moms on Parenting, Life, Love and Staying Connected

On Being a Woman

No Regrets, But No Time

No Regrets, But No Time

I love being a mom, I would never change it, not for a bazillion dollars! But there are things I miss. Today I just wanted …

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Days Like Today Are Hard

Days Like Today Are Hard

Days like today are hard.
Days when I can’t take one more minute of whining, crying or otherwise tantrum-like behaviour. When I think back to my …

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Low Metabolism – Lazy Person or Lazy Thyroid? Part 1 of 3 (Guest Blog Post by Chris LeBlanc)

Low Metabolism – Lazy Person or Lazy Thyroid? Part 1 of 3 (Guest Blog Post by Chris LeBlanc)

Part 1
You might know someone that is complaining about their body weight, wanting to lose weight
or frustrated about putting on weight. You might think to …

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Finding Time for Yourself

Finding Time for Yourself

I never imagined having a baby would change my life so dramatically. The moment our son was born my life no longer revolved around myself …

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Tips for Getting the Most Benefit From Going to the Gym

Tips for Getting the Most Benefit From Going to the Gym

If you are not an avid gym user or have no regular exercise routine, know that is never too late to start. Anyone at any …

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