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Ottawa Valley Moms :: Ottawa Moms, Arnprior Moms & Renfrew Moms on Parenting, Life, Love and Staying Connected

Nutrition

Low Metabolism – Lazy Person or Lazy Thyroid? Part 3 of 3 (Guest blog post by Chris LeBlanc)

Low Metabolism – Lazy Person or Lazy Thyroid? Part 3 of 3 (Guest blog post by Chris LeBlanc)

Part 3
Now that we know some reasons as to why the thyroid function can diminish and some potential side effects that may present themselves, it’s …

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Win a Milk Unleashed Prize Pack For You & Your Family! :) [CLOSED]

Win a Milk Unleashed Prize Pack For You & Your Family! :) [CLOSED]

Milk Unleashed. Wholesome goodness. Anytime, Anywhere.
This is the slogan for the new company Milk Unleashed! What is different about Milk Unleashed you ask!? Welllll, …

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All Vitamins Are Not Created Equal [Guest Post by Deborah Lowther]

All Vitamins Are Not Created Equal [Guest Post by Deborah Lowther]

Very few consumers are aware that there are vast differences in the way certain products are regulated here in Canada vs. in the US. A …

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Halloween Meal Ideas – Kraft Canada

Halloween Meal Ideas – Kraft Canada

Halloween is just around the corner and what better way to celebrate then creating some spooky meal ideas.
My son and I are heading to a …

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Weight Loss, Exercise, and Nutrition – Part 5 of 5

Weight Loss, Exercise, and Nutrition – Part 5 of 5

Putting it all together!
The last 4 posts may seem overwhelming, but don’t get frustrated. Take one step at a time. I will wrap it all …

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