The Important Stuff:
Ottawa Valley Moms :: Ottawa Moms, Arnprior Moms & Renfrew Moms on Parenting, Life, Love and Staying Connected

Self Care for Moms

Low Metabolism – Lazy Person or Lazy Thyroid? Part 3 of 3 (Guest blog post by Chris LeBlanc)

Low Metabolism – Lazy Person or Lazy Thyroid? Part 3 of 3 (Guest blog post by Chris LeBlanc)

Part 3
Now that we know some reasons as to why the thyroid function can diminish and some potential side effects that may present themselves, it’s …

read more

Listening to Your Body

Listening to Your Body

These past few months I have not been feeling like myself. I have been stressed, constantly tired, and feeling like I have no energy. It …

read more

Low Metabolism – Lazy Person or Lazy Thyroid? Part 2 of 3 (Guest Blog Post by Chris LeBlanc)

Low Metabolism – Lazy Person or Lazy Thyroid? Part 2 of 3 (Guest Blog Post by Chris LeBlanc)

With over 9 years of experience as a personal trainer, I’ve sat down with hundreds of individuals who were looking to accomplish a health or …

read more

Total Body Workout You Can Do At Home

Total Body Workout You Can Do At Home

As a working mom of two, I know how busy some weeks are and getting to the gym is impossible. Take 20 minutes out of …

read more

Low Metabolism – Lazy Person or Lazy Thyroid? Part 1 of 3 (Guest Blog Post by Chris LeBlanc)

Low Metabolism – Lazy Person or Lazy Thyroid? Part 1 of 3 (Guest Blog Post by Chris LeBlanc)

Part 1
You might know someone that is complaining about their body weight, wanting to lose weight
or frustrated about putting on weight. You might think to …

read more



Don't Miss ANYTHING! Sign up for our free newsletter featuring giveaways, advice and more...

OVM Sponsors


 

Latest Pins on Pinterest

  • tailwags

SheBlogs Media

 

 

Latest Tweets

  • Do you believe in Santa!?
  • Just finished and mailed my Christmas cards. Have you done yours yet? ^ Tricia
  • New post: I Hate Winter Driving!!!!!