As a working mom of two, I know how busy some weeks are and getting to the gym is impossible. Take 20 minutes out of …
As a working mom of two, I know how busy some weeks are and getting to the gym is impossible. Take 20 minutes out of …
If you are not an avid gym user or have no regular exercise routine, know that is never too late to start. Anyone at any …
Putting it all together!
The last 4 posts may seem overwhelming, but don’t get frustrated. Take one step at a time. I will wrap it all …
We are into my favorite part of the series….exercise!! I know some of you may find it hard to believe but I love exercising and …
A couple years ago I thought it would be a good idea to run a 5k race. I saw so many people posting about it on Facebook, and …
