The Important Stuff:
Ottawa Valley Moms :: Ottawa Moms, Arnprior Moms & Renfrew Moms on Parenting, Life, Love and Staying Connected
Ottawa Valley Moms Podcast – Episode 3 – Lance Armstrong, Oprah & Finding Time for Yourself

Ottawa Valley Moms Podcast – Episode 3 – Lance Armstrong, Oprah & Finding Time for Yourself

  • Delicious

This is our third episode of our Ottawa Valley Moms podcast, which is a listen-only web show that you can listen to right here on our website or download and subscribe to on iTunes! We’ll be releasing new episodes every Friday that will focus on current events, local happenings, parenting topics and the news that has been buzzing around our social media feeds for the past week.

ovmpodcastIn this episode, Erin and Crystal talk about the Lance Armstrong and Oprah controversy, talk some local news and answer some of YOUR questions.

It’s all inside this week’s episode of the podcast so tune in and let us know what you think in the comments below!

Listen to the Podcast Live on Ottawa Valley Moms

It’s really easy! To listen to this week’s episode, simply click the play button below!


No audio player above? It might be because you’re on a mobile device. If you are, click here to open the MP3 link. You can even download this MP3 to your desktop computer if you wish!

Subscribe to Us on iTunes & Get New Episodes Automatically!

Fotolia_29654320_Subscription_XXLYou can also subscribe to the OVM podcast on iTunes and get new episodes downloaded to your computer automatically. You can also then save and upload them to your favourite MP3 player or smartphone to listen to at any time! Here’s how to do that:

  • Download iTunes from:
  • Open iTunes on your computer
  • In the left-hand menu, click on “iTunes Store”
  • When/if prompted, set up an iTunes user account (free)
  • With iTunes open, click this link:
  • When the OVM Podcast comes up, click the ‘Subscribe for Free’ button

Link not working? You can search for us instead!

  • Complete the first three steps above
  • In the store, click on ‘Podcasts’
  • Do a search in the iTunes store for ‘Ottawa Valley Moms’
  • When you find the OVM Podcast, click the ‘Subscribe’ button


Erin is a mom to a very outgoing little girl named Willow. Willow was born on November 24, 2010 – three years after Erin and her husband decided to start planning their family. Erin is the owner of an online media agency and also vlogs much of her life on YouTube. She loves reading, writing and sharing her life with others.

More PostsWebsite

Follow Me:


No comments yet.

Add a comment

Don't Miss ANYTHING! Sign up for our free newsletter featuring giveaways, advice and more...

OVM Sponsors


Latest Pins on Pinterest

  • be that girl 💕